Alison Stockton - Building Your Success Through Wellbeing

Alison Stockton - Building Your Success Through Wellbeing

August 12, 2020

Or listen on :

Alison Stockton - Building Your Success Through Wellbeing

August 12, 2020

Alison Stockton - Building Your Success Through Wellbeing

Show Notes

In this episode of the Driven Female Entrepreneurs Podcast, I speak with Health & Wellness Coach, Alison Stockton, about her business journey and how a woman's wellbeing is the key to her success and happiness.

Aged 21, Alison started as a self-employed fitness instructor but over the years, through her own experiences and a life-threatening car-crash, she realised the need - and her ability - to help women take control of their health and wellbeing on a deeper level, and achieve true success and happiness as a result.

Listen to this episode to discover how you can get more balance between your business and your health and wellbeing and use this to drive your success.

The foundation of a women's greater success lies within her wellbeing. - Alison Stockton

DOWNLOAD YOUR LISTENER GIFT>> How to Market your Business (without Breaking the Bank) eBook <<

Highlights

In this episode you'll learn:

  • How the structure of your business can impact your health.
  • The ideal balance between time in your business and time on yourself care.
  • The key to creating meaningful business success.
  • How to nourishing your body, mind and soul will give you more focus in business.
  • How to find an extra 3-hours a day to put towards the important things in life.
  • One of the easiest strategies to find new clients that everyone can use.
  • How to listen to your body's signals and use this as your guide to optimal health.
  • How daily fresh air and improve how you function.
  • The meaning behind the mantra: "Maximise, Minimise, Prioritise"

...and much more!

The key to achieving balance is not about managing your time, but managing the events that are important to you in your day. - Alison Stockton

About Alison

Founder of Vibrant Balanced Health, Alison Stockton is a Health, Wellness and Lifestyle Coach for successful women in business and female entrepreneurs, globally.

 

She was driven to help women become the best version of themselves, following her own personal challenges with health and wellness, including battling and overcoming anorexia, bulimia, depression and anxiety and autoimmune illnesses. Alison is now on a mission to help other women connect their mental and physical wellbeing and create a lifestyle and life they adore living and thriving in.

 

Today Alison’s mission is to educate and support entrepreneurial women, empowering them to prioritise their health, well-being, feel happier and to create more balance in this chaotic modern world.

 

Alison practices a holistic approach to heal and nourish your body, mind and soul, believing that with proper nutrition, mindfulness, meditation, exercise and self-appreciation a healthy body is achievable - even for the busiest women.

Connect with Alison

www.vibrantbalancedhealth.com

Linkedin profileFacebook pageInstagram

Join the Driven Female Entrepreneur Community

Come and join like-minded women in the FREE online community for Driven Female Entrepreneurs.You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond!

> The Driven Female Entrepreneurs Club

> Listen to More Podcast Episodes

About Your Host, Melitta Campbell

Melitta Campbell is a Business Coach with a passion for helping women become confident business owners.Since '97, Melitta has been helping businesses grow through stronger value propositions, marketing strategies and leadership. Today she uses her knowledge and experience to help women enjoy greater fulfilment, time freedom and profit from their business through her 121 advisory and group coaching experiences.While her expertise lies in business strategy, communications and marketing, and leadership, having been her own boss for 12 years, Melitta understands that being successful takes a lot more than a perfect plan.

You also need the skills, vision and confidence to implement it. Therefore, Melitta’s coaching programs feature a personalised approach that helps clients build confidence and an entrepreneurial mindset, while also building a profitable value-driven business.

Melitta also supports women through her volunteer work as a LeanIn Circle Entrepreneurship Lead, TEDxLausanne Speaker Coach, and through the content on her blog, across her social media communities, in The Power of Why international best-selling book and here on the Driven Female Entrepreneur Podcast.Could you be Melitta's next business success story?

Book your Free Business Growth Call.

Get More Clients with your FREE Listener Gift

The number one question I'm asked is: How can I get more clients?

To help you market your business and attract more of your ideal clients, download your free eBook today:

DOWNLOAD YOUR LISTENER GIFT>> How to Market your Business (without Breaking the Bank) eBook <<

Alison Stockton - Building Your Success Through Wellbeing

Blog

Latest Posts

31 Quotes to Inspire Your Networking Success

If you feel shy, awkward or out of place when networking, these quotes will help you feel inspired to try again - knowing that everyone can network with ease and confidence, once they know these secrets!

Read more >

How to Plan Your Business for Success in 2023

No matter where you are in your business, you need a clear plan for turning your dreams into reality. Here's how you can set yourself up for greater success in 2023 with clear goals and a winning plan!

Read more >

How to Use a Client Journey Map to Attract more of the Right Clients

Want to WOW your clients at 'Hello' and give them an experience that will have them coming back for more - and bringing their friends? The secret lies in having a Client Journey Map...

Read more >

Podcast

More Episodes

The Planisodes: Set Your Business Up for Success in 2023 (the easy way)

Ready to make this year your best yet?! Don't miss the 'Planisodes', a series of mini episodes to help you in create motivating goals and clear plans for your business in 2023 - includes a downloadable tool to help make planning and achieving your goals simple!

Listen to Podcast >

Creating A Website That Converts

Don't miss this episode as Genc shares his journey and discusses how to create the ideal website that will promote engagement and ultimately result in conversion.

Listen to Podcast >

Your Website Questions Answered

In this episode, I answer your biggest questions when it comes to creating a website that works.

Listen to Podcast >

Feeling lost, confused or overwhelmed
when it comes to growing your service business?

Take the quiz to determine your next best steps (It takes only 3-minutes).

Let's get started →