The Healthy Way to Create Success

The Healthy Way to Create Success

May 12, 2022

Or listen on :

The Healthy Way to Create Success

May 12, 2022

The Healthy Way to Create Success

Show Notes

In this episode of the Driven Female Entrepreneur Podcast, I speak with Ellen Kocher, the founder of Whealthness, and the author of “Wake-Up, Shake-Up, Thrive! How to Lift Up Your Life in Your 50’s and Beyond”.For nine-years Ellen worked for one of the large accounting firms, followed by another nine years at Weight Watchers as a corporate weight-loss coach. But when she realised that the message she was giving around weight loss was not really addressing the core issues her clients were facing, she decided to start out on her own.

This move enabled her to fill the gap in a way that she felt would get the most meaningful and lasting results for her clients. She has followed this path ever since, gaining more education and experience and building her tribe along the way, so she can support ever greater numbers of people on an impactful level.

Ellen now teaches and assists others to achieve their nutrition, fitness, health, and well-being objectives by making positive, simple, and long-term lifestyle changes. Some of which she shares with you in this episode. She has empowered hundreds of individuals and groups in dozens of organisations throughout the world to go from knowing what to do to actually doing it!

Don't miss this episode to discover more about Ellen’s journey to success and how she used her health and well-being knowledge to change her life and the lives of others.

The tip I would give everybody to help manage their stress is to sleep. You need to really prioritise sleep.-Ellen Kocher

Highlights

In this value-packed episode you’ll learn:

  • The significance of being genuine to oneself first and foremost.
  • Why it's critical to determine what you don't want to do.
  • How to navigate with the need rather than creating a need.
  • The importance of nurturing your network.
  • A simple way to keep track of your priorities.
  • How sleep can help you manage your stress.
Whatever your business is, you can never be everything to everyone. You have to figure out your niche, your specific zone of genius, and offer that to a specific audience.-Ellen Kocher

About Ellen

Ellen Kocher is an Economist and Certified Workplace Wellness Consultant (USA and Switzerland). Master’s Degree in Health & Wellness Coaching, ICF PCC, NBC-HWC, Health and Mindful Eating Coach, Co-Leader ICF Community of Practice. Educated in the USA, she has lived in Switzerland for over 30 years. Following 10 years as an Executive in Finance, Ellen made some major lifestyle changes and has dedicated the past 20+ years to nutrition and holistic workplace wellness. Most recently Ellen’s work focuses on the 50+ demographic, including her recently released book “Wake-Up, Shake-Up, Thrive! How to Lift Up Your Life in Your 50’s and Beyond.”

Connect with Ellen

Website                Facebook                Linkedin               Instagram          

Join the Dream Clients Club!

Come and join like-minded women in the FREE online community for female entrepreneurs seeking more confidence and an authentic approach to business growth.You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond!

> The Dream Clients Club

Other Episodes you May Enjoy...

5 Ways to Grow Your Business

A Shy Girl’s Guide to Networking

Scaling Your Business with Simple Processes

Business Success Through Collaboration and Community

> More Podcast Episodes

Also see: Business Strategy Power Hour

NEW! FREE Marketing Made Simple Course

Ever wished your marketing was easier, faster and more effective?In this new FREE online course, I've distilled my 25-years of marketing knowledge into one course that will help you quickly:

  • Understand how to make Marketing Work for your business
  • Create your own perfect Marketing Plan with templates and step-by-step guidance
  • Adopt marketing methods that feel natural and fun
  • Start welcoming more of your Dream Clients into your business!

>> Start your Marketing Made Simple Course today at: www.melittacampbell.com/simple

Loved this episode? Share it on Pinterest...

The Healthy Way to Create Success

Blog

Latest Posts

What is a Business Mastermind and Do You Need To Be Part of One?

What exactly is a business mastermind? And what can you gain from joining one? Award-winning business coach and mastermind facilitator, Melitta Campbell, explains...

Read more >

7 Reasons to Join a Business Mastermind Group

Business masterminds are growing in popularity, and with good reason. They provide an exceptional learning experience that can accelerate your business and personal growth. Here are 7 benefits of joining a business mastermind group.

Read more >

How to Fall in Love with Sales

Learning to Love Sales starts with knowing how to communicate the true value of what you do. Then you can have natural sales conversations and enjoy working with more clients who value what you do.

Read more >

Podcast

More Episodes

Last Chance to Join the Dream Clients Summit

I am currently hosting the Dream Clients Summit, a celebration of 15 years in business. ‍This summit focuses on building a successful, lasting, and sustainable business that offers you the income and lifestyle you desire, while also providing genuine value to your clients! Don't miss this!

Listen to Podcast >

What it REALLY Takes to Attract More Clients

When it comes to attracting more of your Dream Clients, we often focus Sales and Marketing, which is great — but isn't enough on it's own. In this episode, I'll share with you the crucial elements that many people overlook, which undermines their ability to succeed.

Listen to Podcast >

The Big Problem with Online Summits

Join me in this episode as we dive into the nitty-gritty of summits and why they can sometimes miss the mark. Discover how the Dream Client Summit stands out from the crowd, offering you a unique growth experience.

Listen to Podcast >

Feeling lost, confused or overwhelmed
when it comes to growing your service business?

Take the quiz to determine your next best steps (It takes only 3-minutes).

Let's get started →